Diet, Measurement and Food

Salaam Sisters,

So I started my diet yesterday and so far so good.

Here's my routine:

7am...Wake up eat 1 eggwhite and a whole egg with 2 pieces of turkey bacon.. I will eat this almost everyday... I find when I eat the same things it easier for me to diet.

8:30am... Go to the gym I tend to take a bodyworks with weight class, step, or zumba class for about 40 mins

1pm.. Lunch chicken breast salad fruit

4pm snack.. yogurt, apple sauce, or fruit

7pm... Dinner .. I eat everything the kids and hubby eat but the carbs .. instead of rice or pasta I  will eat beans(red,black or pinto).. and dessert ( frozen yogurt, or anything health and under 150 calories)

8pm... Gym again .. if I cant make the Gym P90X...

10pm bed

I wouldnt eat  junk at all, during the week .. I will allow myself junk only on saturday

My Measurements:

Weight.. 168  (the most I ever been in my life)
Fat %... 42.7%
Bust.. 37.5 in
Waist.. 39 in
Hips... 44 in
I will Measure myself  once a week

Here's pic of my breakfast and dinner .. I forgot to take a pic of my lunch

Breakfast

Dinner.. it in this tray cause I was heading to daughter lacrosse practice ,,lol

Tomorrow I start my lose 20lbs in 30days diet .. let hope it work!!!

ASA sisters...

This weekend I went on a a couples retreat with 10 couples, I had a awesome time ... Here a pic of me when we went horseback riding....

So tomorrow I will start my strick diet and excerise routine to lose 20lbs in 30days ,, i dont know how possible this is but im determine to do it .. I will post daily my measures, what I did, ate, and how i feel ..let hope it works ... I refuse to buy a larger size in clothes so this is a must cause i cant fit anything .... lol

can you tell it was cold!!!!!

the ranch in the ga mountains

OOTD Everyday look... Starting a diet... henna

ASA Sisters,

Here's my OOTD this is my everyday look... After examing the pic I realize my pants can be looser, but it one the few jeans that can still fit me. Starting tomorrow I will be on a serious diet( anyone know of any good ones) cause I literally have about 3 pair of jeans that I can fit, which is so sad cause I own about 20 pair of jean if not more..SMH!!! I cant believe how much weight I gain in 6 months.

Anywhoo.. bring on the questions cant wait to start my 20 question video!!!!

here my outfit & henna

Hijab... Jannah Gifts
Cardigan... Target
Shirt... old Navy
Jeans... 7 for all man kind
Boot... Uggs
Bag.. LV
Accesories.. Forever 21
Henna... henna Artiste